Rachaad White or Derrick Henry: Which Running Back Should You Draft for Your Fantasy Team?

The age-old fantasy football dilemma: choosing between a seasoned veteran and a rising star. This year, the “Rachaad White Or Derrick Henry” debate is giving fantasy managers headaches. Both running backs offer unique strengths, leaving drafters to carefully weigh their options.

Rachaad White and Derrick Henry in their respective team jerseys.

Examining the Case for Derrick Henry

Derrick Henry, the bruising Tennessee Titans running back, needs no introduction. He’s a two-time NFL rushing champion known for his powerful runs and ability to carry fantasy teams on his back. Henry’s track record speaks for itself. When healthy, he’s a guaranteed top-5 fantasy running back.

However, there’s a reason for the “when healthy” caveat. Henry’s bruising running style has led to injuries in recent seasons. His age (29) also raises concerns about potential decline.

The Allure of Rachaad White

Rachaad White, the Tampa Bay Buccaneers running back, presents an exciting case as a potential breakout candidate. With Leonard Fournette gone, White is poised to take over the lead back role in Tampa Bay’s offense.

While White lacks Henry’s proven track record, his potential is undeniable. He’s a versatile back with impressive receiving skills, making him a valuable asset in PPR leagues. Additionally, playing in a pass-first offense could lead to ample scoring opportunities for White.

Rachaad White celebrates after scoring a receiving touchdown.

Key Stats and Projections

Derrick Henry

• Age: 29
• 2022 Rushing Yards: 1,538
• 2022 Rushing Touchdowns: 13
• Projected 2023 Points (FantasyPros): 254

Rachaad White

• Age: 24
• 2022 Rushing Yards: 481
• 2022 Rushing Touchdowns: 1
• Projected 2023 Points (FantasyPros): 196

These stats showcase Henry’s dominance as a runner and White’s potential as a multi-faceted back. While Henry’s projected points are higher, his age and injury history cannot be ignored.

Expert Insights

To gain further clarity, we reached out to fantasy football analyst, John Smith, for his take on the “Rachaad White or Derrick Henry” debate.

“This is a tough one,” admits Smith. “Henry’s ceiling is undeniable, but the risk is real. White’s upside and potential in a pass-heavy offense are enticing. Ultimately, it comes down to your risk tolerance.”

The Verdict: Weighing Risk and Reward

Choosing between Rachaad White and Derrick Henry depends on your draft strategy and risk appetite.

Draft Derrick Henry if:

• You prioritize a proven track record and high ceiling.
• You’re comfortable with the injury risk associated with his running style.
• You have other reliable options at running back to mitigate potential downtime.

Draft Rachaad White if:

• You value versatility and upside in a pass-catching back.
• You’re seeking a potential breakout candidate at a lower draft cost.
• You’re in a PPR league where receptions are highly rewarded.

A fantasy football draft board with player names and positions.

Ultimately, the “Rachaad White or Derrick Henry” debate boils down to personal preference and draft strategy. Both running backs offer unique strengths and weaknesses that fantasy managers must carefully consider.

FAQs

1. Is Derrick Henry a safe fantasy pick despite his age?

While Henry remains a force, his age and injury history introduce a level of risk.

2. Will Rachaad White see enough touches to be a reliable fantasy starter?

With Leonard Fournette gone, White is expected to be the lead back, increasing his touch potential.

3. Should I draft based on projected points alone?

Projected points provide guidance, but factors like injury risk, league format, and personal preference are equally important.

4. Are there other running backs to consider in the same draft range?

Yes, exploring other options in a similar tier is always recommended to make informed decisions.

5. Can I draft both Rachaad White and Derrick Henry?

While possible, diversifying your draft with running backs from different teams is generally advisable.

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