Derrick Henry and James Conner on the field

Derrick Henry or James Conner: Which Running Back Should You Draft for Fantasy Football?

October 20, 2024 By Alisson

The age-old fantasy football dilemma: choosing between two seemingly similar running backs. This season, the “Derrick Henry Or James Conner” debate is giving managers headaches. Both offer unique strengths and potential drawbacks. This article breaks down their 2023 fantasy outlook to help you make the right draft pick.

Powerhouse vs. Versatility: A Tale of Two Running Backs

Derrick Henry and James Conner on the fieldDerrick Henry and James Conner on the field

Derrick Henry, the bruising Titan, is a true workhorse known for his punishing runs and league-leading carries. James Conner, the versatile Cardinal, presents a more balanced approach, contributing in both the run and pass game. Deciding who to draft depends on your fantasy team’s needs and your preferred playing style.

Derrick Henry: Can He Outrun Father Time?

At 29 years old, questions linger about Henry’s mileage. He has shouldered a massive workload throughout his career. However, he remains a physical specimen, capable of single-handedly winning fantasy matchups.

Expert Insight:

“Henry is a high-risk, high-reward pick. His volume is undeniable, but his age and injury history are concerns. If he stays healthy, he’s a top-three fantasy running back.” – Mark Sanchez, Fantasy Football Analyst

James Conner: A Value Pick with Upside?

Conner offers a PPR (Points Per Reception) edge over Henry, thanks to his involvement in the passing game. However, he’s had his share of injury concerns and lacks Henry’s guaranteed workload.

Expert Insight:

“Conner is a solid mid-round pick with RB1 potential if he can stay healthy and maintain a significant role in the Cardinals’ offense.” – Sarah Thomas, Fantasy Football Analyst

Statistical Showdown: Examining the Numbers

Category Derrick Henry James Conner
2022 Rushing Yards 1,538 782
2022 Rushing Touchdowns 13 7
2022 Receptions 33 46
2022 Receiving Yards 398 300
2022 Receiving Touchdowns 3 0

While Henry dominates in rushing yards and touchdowns, Conner holds his own in receptions and receiving yards, showcasing his dual-threat capabilities.

The Verdict: Who Wins the Fantasy Football Crown?

Ultimately, the decision boils down to your risk tolerance and league settings. In standard leagues, Henry’s volume makes him the safer bet, albeit with a lower ceiling. In PPR leagues, Conner’s receiving upside closes the gap, making him a potential steal in later rounds.

Frequently Asked Questions

  1. Who is a better late-round pick if Henry gets injured? Both Tyjae Spears (Tennessee) and Keaontay Ingram (Arizona) could see increased roles.
  2. Is Conner’s role affected by Kyler Murray’s return? Potentially, but Conner remains a valuable red-zone target.
  3. Can Henry maintain his heavy workload? It’s a gamble, but the Titans’ offense runs through him.

Considering Your Fantasy Team Needs

Before making your decision, assess your team’s strengths and weaknesses. If you need a reliable source of rushing touchdowns, Henry is your guy. If you’re lacking in the receiving game, Conner provides a more balanced approach.

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